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THRIVE without burnout - Business DAY RETREAT
Wednesday 11th February 2026
Burnt House Vineyard, Little Finborough, IP14 2LA
Arrival from 9.30am to start at 10am until around 4pm.
THIS RETREAT IS the PERFECT opportunity to take time for yourself while you learn!
A nurturing, grounding retreat day designed to help you stay productive, aligned, and energised in your business... without sacrificing your wellbeing.
This immersive experience blends practical tools, gentle education, and restorative wellbeing practices to support you as a whole woman in business.
You’ll learn how to work with your energy instead of against it, create sustainable habits, and reconnect with what helps you truly thrive.
*Bring a yoga mat (or alike), cushion and blanket (or2!)*
What’s included:
🌿 Expert talks on identifying and avoiding burnout, business alignment alongside balance & sustaining energy through fuel
🌿 Creative workshop, affirmations & intention setting
🌿 Meditation and soulful soundbath
🌿 Buddha Bowl lunch + refreshments
🌿 A curated goodie bag to take home
🌿 A free month membership to The Thrive Collective online support/accountability community
Jo SOUTHALL
REBECCA WIGGANS
REBECCA WIGGANS
Independent Occupational Therapist
Body Awareness & Preventing Burnout
A powerful talk to help you identify what causes burnout, how to be aware of your body signs and learn supportive strategies to prevent it.
REBECCA WIGGANS
REBECCA WIGGANS
REBECCA WIGGANS
Holistic Health Coach
Eating for Energy & Balance
A supportive session exploring nutrition for sustained energy, hormone balance, and resilience through your workday.
Paige Taylor
REBECCA WIGGANS
THRIVE WELLNESS
Business Alignment Coach
Align Your Business
An interactive reflective workshop to help you reconnect with your business, uncover where your energy is leaking, and realign with what matters most.
THRIVE WELLNESS
THRIVE WELLNESS
THRIVE WELLNESS
Create Your Own Inspiration Roller
A fun, creative, hands-on activity to spark inspiration, where you create your very own supportive blend to take home.
Gabi G Davora
THRIVE WELLNESS
Gabi G Davora
Vibrational Energy Healer
Replenishing Soundbath
A restorative, soothing experience to settle your nervous system, release tension, and leave you feeling lighter, clearer, and deeply supported.
DOTERRA Oils
THRIVE WELLNESS
Gabi G Davora
Using Oils in Your Business
A grounding intention-setting moment followed by simple ways you can incorporate essential oils into your business and daily life for mood, focus, and productivity.
Ticket Investment
Standard = £122
✔ Full access to the retreat day (talks, workshops, activities)
✔ Buddha Bowl lunch + unlimited refreshments
✔ A curated goodie bag to take home
✨ 1 month membership of The Thrive Collective (worth £29)